Stress Management

1  Literature Review Stress Management in the Workplace Background and Research in the field of Stress Management 2  Introduction Stress in the workplace has become a well documented problem among workers today. Recent surveys have indicated that 40% of U.S. workers experience tense up in their workplace. Stress is widely delimitate as the process by which an individual responds to a detail that is challenging, demanding, or holy terrorening to his or her well-being and is highly correlative with absenteeism, lack of productivity, interpersonal aggression, and poor health (Kweon et al., 2008, p.357). thitherfore, underscore see in the workplace not only causes a threat to the welfare of employees, but also to the vigor of organizations. The results of a drudge Force Survey in 1990 indicated that 55% of all account cases of stress and half of all reported cases of exhaustion were sensed as being caused by work (Bradley and Sutherland, 1994, p. 4). This literature reexamination will introduce and explore research that suggests that stress precaution training in the workplace is necessary in baffle to improve employee morale, productivity, and overall organizational health.

Defining and Categorizing Stress in the Workplace According to a study by Kleiner and Ornelas (2003), stress is the byproduct of modern sustenance that derives from our efforts of balancing our work and family life (p. 64). There are several different kinds of stress that theme from various situations in the workplace. According to Wright (2007), job stress occurs because demands of workplace exceed the controls of the individual needed to interact with those demands (p. 279). Stress and Stressors There are dickens major types of stress, along with two types of stressors. The two main types of stress are known as shrill and chronic. Acute stress is more immediate and short-term, such as a small argument with a co-worker, whereas chronic stress is long-term and can be 3  caused by something like... If you want to bring down a full essay, order it on our website: Ordercustompaper.com

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